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Heros Lacrosse

We are the Hero's Family!!

See the Hero's Introduction video here!!!


Hero's Prospect Clinic!

​Free!  Come and see what makes the Hero's Lacrosse family different! 

WHERE: Goals Baltimore, Inc.


6159 Edmondson Avenue, Catonsville, MD 21228

WHEN: Sunday, February 16th from 11:00-12:00

WHO: Any girls in the graduating years 2029, 2030 and 2031 (3rd-1st grades)

DETAILS: Bring a stick, mouth guard, goggles and a water bottle.  The girls will be learning  skills and game strategy from current and former college lacrosse players associated with Hero’s Tournament Lacrosse Club

Players must be pre-registered in order to participate.

​Click here to register.  

You will be taken to the Hero's registration site.


For payment of Hero's fees - log into your team's TeamSnap page.

Hero's Announces the 2029 and 2030 teams' coaches!

- Niki Trunzo - Head Coach - Glenelg High School Varsity Head Coach
- Kayla Renehan - Head Coach - Glenelg High School and UMBC Player
- Alex Pagnotta - Assistant Coach - Glenelg High School Varsity Assistant Coach.  Hero's 2017 coach.
- Kim Harvey - Assistant Coach - Future 2030 Head Coach - Former D1 player at LaSalle University
​2030 Developmental:
- Sarah McWilliams - 2030 Developmental Director - About the Hero's 2030 Developmental Program.  More informationa about Hero's Developmental Program.



Hero’s Tournament Lacrosse Club

Hero’s lacrosse has been recognized as one of the most successful club lacrosse programs in the nation. We believe in hard work and dedication, but above all, we believe in having fun. Our rosters include the finest players from the Baltimore-metropolitan area and our teams are coached by both former and current collegiate players. Hero’s is dedicated to developing top lacrosse players and providing personalized guidance with the collegiate recruitment process.


About Hero’s

HTLC is an outgrowth of Hero’s of Howard County, an organization founded by PJ Kesmodel. Hero’s of Howard County runs a summer lacrosse league for high school aged girls. During the late 1990’s, Hero’s sponsored one or more girls’ Hero’s All-Star teams that played in summer lacrosse tournaments. With the recent explosion in growth of women’s lacrosse, the number of tournaments began to increase, as did their importance in the process of college recruitment. In December of 2001, a group of interested volunteers met with the officers of Hero’s of Howard County and decided to use HTLC as the organization to select and sponsor the Hero’s All-Stars tournament teams. Although HTLC is a separate organization, we retain a close connection with Hero’s of Howard County, as evidenced by PJ’s emeritus status on our board. HTLC is organized as a not-for-profit corporation incorporated in the state of Maryland.